Detour: Navigating Away From Seasonal Affective Disorder Audio +eBook Bundle

Seasonal Affective Disorder (SAD) can sneak up on us when we least expect it. Feeling tired, losing interest in things we once loved, and isolating ourselves are all signs of SAD. But don't worry, this book is here to help you recognize and overcome these symptoms. Packed with proven methods, it will show you how to fully embrace the winter months and enjoy them to the fullest. Join countless others who have found relief with these strategies. Don't let SAD dampen your spirits this winter - let this book guide you towards a brighter season.